2 key elements in hypnotherapy are drowsy and relaxed.
Does this mean hypnosis also must have these two elements? Let us take a look:
Stage Hypnosis – drowsy yes (as for relaxation, it depends)
Street Hypnosis – both absent
Mesmerising Hypnosis (watching pop star performs) – both absent
Focused Hypnosis (eg reading a book) – No drowsiness but may be relaxed