This site is providing information about hypnosis! Hypnosis is an alternative medicine that can used for a wide range of issues, categorized under Illness (Mild Depression, Pain Management, Teeth Grinding); Daily Issues (Insomnia, Weight Loss, Phobia, Anxiety, Anger Management); Break Habits (Stop Smoking, Nail Biting, Quit Alcohol); Improve Performance (Sports management, Focus, Improve Concentration, Improve Memory). It is effective as can be seen here: "In 1970, a research conducted by Alfred Barrios found that hypnotherapy had a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioral therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions)."
Natural Hypnosis refers to hypnosis that occurs naturally without the inducement of a hypnotist. Eg when you are absorbed while reading a favourite book.
How frequent does it occur? The answer is very often. But the frequency also depends on individual and surrounding factors.
If a person does not sleep well or is in constant fatigue, then he may enter into hypnosis easily. It also does not matter the time of the day, for hypnosis can happen at any time.
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