This site is providing information about hypnosis! Hypnosis is an alternative medicine that can used for a wide range of issues, categorized under Illness (Mild Depression, Pain Management, Teeth Grinding); Daily Issues (Insomnia, Weight Loss, Phobia, Anxiety, Anger Management); Break Habits (Stop Smoking, Nail Biting, Quit Alcohol); Improve Performance (Sports management, Focus, Improve Concentration, Improve Memory). It is effective as can be seen here: "In 1970, a research conducted by Alfred Barrios found that hypnotherapy had a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioral therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions)."
2 key elements in hypnotherapy are drowsy and relaxed.
Does this mean hypnosis also must have these two elements? Let us take a look:
Stage Hypnosis – drowsy yes (as for relaxation, it depends)
Street Hypnosis – both absent
Mesmerising Hypnosis (watching pop star performs) – both absent
Focused Hypnosis (eg reading a book) – No drowsiness but may be relaxed
whiteglovehypnotist 