This site is providing information about hypnosis! Hypnosis is an alternative medicine that can used for a wide range of issues, categorized under Illness (Mild Depression, Pain Management, Teeth Grinding); Daily Issues (Insomnia, Weight Loss, Phobia, Anxiety, Anger Management); Break Habits (Stop Smoking, Nail Biting, Quit Alcohol); Improve Performance (Sports management, Focus, Improve Concentration, Improve Memory). It is effective as can be seen here: "In 1970, a research conducted by Alfred Barrios found that hypnotherapy had a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioral therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions)."
Our conscious mind needs a break at intervals. One good way of ‘escape’ is through hypnosis. This is because the person who is in hypnosis does not need to use his conscious mind, thus giving it a precious chance to relax.
While it is relaxing, the subconscious mind will do its work. And upon emerging from hypnosis, the subconscious mind relieves of its duty and hand it back to the conscious mind.
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