Timeline Therapy

 

Timeline Therapy is a technique used in NLP. I ts objective is to help people to eliminate negative emotions and empower them to project a positive future.

It is a little similar to Age Regression used in hypnotherapy. Age Regression is aimed at people’s traumatic experience and the healing of it.

Let’s say a person has an anger issue. Using timeline, he can go back to a time where he experienced the anger to get it resolved there. If he is able to identify what is the starting cause of all his anger inside him, then he can go right to the root cause and get it resolved once and for all.

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s